Scouting report · RB · Pittsburgh
Rico Dowdle
RB38 in Superflex dynasty leagues. Age alone takes 8% off in a year.
#145 overall · age 28 · undrafted · 7th season
PITRunning back · RB38
PPR points a game
Value · Dynasty SF
1,709
▲ 46 · 3 weeks
Rank
#145 · RB38
Overall · position
2026 PPR / game
8.3
RB40 at the position
Age
28
7 seasons in
In a year
−8%
1,564 · about #154 next year
Every format
12-team leagues. Tap a format to see him in it.
Where his value comes from · Dynasty SF
This season 19%Next two seasons 38%Later 44%
93% of it is upside, the chance he outplays his projection of 11.4 a game; the projection alone is worth the other 7%. Other sites that price him lower are usually pricing that upside lower.
Splits
Regular season · week 7 of 2026 (in progress)
| Season | G | Car | Rush yds | Rush TD | Tgt | Rec | Rec yds | Rec TD | PPR / G |
|---|---|---|---|---|---|---|---|---|---|
| 2024 | 16 | 235 | 1,079 | 2 | 49 | 39 | 249 | 3 | 12.4 |
| 2025 | 17 | 236 | 1,076 | 6 | 50 | 39 | 297 | 1 | 12.7 |
| 2026 | 4 | 31 | 118 | 0 | 17 | 13 | 82 | 0 | 8.3 |
2026 week by week · PPR points
What he's worth in a trade
Dynasty SF
Real trades · 32 in the last year
What managers actually gave for Rico in completed trades in public Sleeper leagues, leagues like Dynasty SF first. No league or manager names. Values have moved since some of these. 4 lopsided at today's values (a dump, or an injury since) are left out.
- Oct 2026 · 12-team dynasty SuperflexRico Dowdle + 2027 2nd for Jordan MasonCheck it at today's values, in its league's settings
- Sep 2026 · 12-team dynasty SuperflexRico Dowdle for Michael MayerCheck it at today's values, in its league's settings
- Sep 2026 · 12-team dynasty SuperflexRico Dowdle for Zach Charbonnet + 2028 4thCheck it at today's values, in its league's settings
- Aug 2026 · 12-team dynasty SuperflexRico Dowdle + Zach Charbonnet for Jordan Addison + Jonah ColemanCheck it at today's values, in its league's settings
- Aug 2026 · 12-team dynasty SuperflexBaker Mayfield + Rico Dowdle + Jalen Nailor + Josh Downs for David Montgomery + Caleb WilliamsCheck it at today's values, in its league's settings
- Aug 2026 · 32-team dynasty SuperflexRico Dowdle for Tyjae Spears + 2026 1st
Equal value today · Swindlr's estimate
Not real trades: packages that land within a few percent of Rico's value in Dynasty SF now. Open one in the calculator to see who wins it.
Head to head
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Make the move for Rico.
Values are Swindlr's estimates for 12-team leagues, updated with every week's stats (through week 7 of 2026 (in progress)). "In a year" is the same production a year older, on the age curve the model is tuned with; news, role changes and the next rookie class aren’t in it. Stats: nflverse (CC-BY 4.0).
Stats from nflverse’s box scores through week 7 of 2026 (in progress); teams and injuries from Sleeper, Oct 26. Where the numbers come from.